WINTER SOLSTICE YOGA & GONG BATH

A winters evening full of nurture. Designed fo give you a pause from the busyness of the season and help you go with the flow and tune into the energy of winter solstice. This candlelit evening of relaxation is is designed to restore and replenish your energy. A meditative yoga session with gentle movement to stretch your body, release what you no longer need to carry around and prepare you for your healing sound bath experience.

Your body is made up of around 60% water. The vibrations of the gong will ripple through your body to release and restore.